The Trinity Wellness Studio in historic downtown Frisco focuses on three approaches to wellness : yoga, Pilates and massage. This is a place where a full-body workout is inviting and enjoyable because you’ll use non-impact resistance. Classes are structured for all ability levels. The spacious facility offers daily yoga and Pilates classes to enhance body, mind and spirit; find the schedule online. Improve your health and body balance with a massage (by appointment only).